Warm Up with Herbal Tea
Light a Candle
When you’re newly postpartum, a calm and serene environment supports the emotional wellbeing of you and your baby. Light a soothing candle or diffuse your favorite essential oil to envelop your home in an ambience of rest and relaxation.
Wear Comfy Socks and Slippers
Many cultures believe keeping warm is an important part of postpartum recovery—it encourages healthy circulation and promotes feelings of rest and wellness. Slip on a pair of comfy socks or slippers as an easy way to bring more warmth and comfort into your day.
Get Cozy in Soft Knits
You’ve just experienced one of the biggest (and most exhausting) moments of your life—you birthed your baby! New mamas will know that comfort is key in the newborn phase, but it’s even better when coziness collides with beautiful design. Slip into a soft, exquisitely embroidered sweater or a plush knitted cardigan that will make you look and feel happy, warm, and at ease.
What are simple and special self-care rituals that supported you during your postpartum journey? Share with us in the comments!