Postpartum Self-Care Rituals

Sometimes it’s the little things that make the biggest difference. When it comes to your postpartum journey, taking time for yourself with simple self-care rituals will leave you feeling your best for you and your baby.

Warm Up with Herbal Tea

Delicious herbal teas are jampacked with vitamins and minerals to kickstart your postpartum healing journey and replenish nutrient stores. Nettle, ashwagandha, and lemon are a few of our favorites—these natural ingredients help balance mood, relieve stress, and promote a more restful sleep (which is key in those early days of new motherhood)! Pour yourself a cup and enjoy.

Light a Candle 

When you’re newly postpartum, a calm and serene environment supports the emotional wellbeing of you and your baby. Light a soothing candle or diffuse your favorite essential oil to envelop your home in an ambience of rest and relaxation. 

Mainabatti Bowl Candle

Wear Comfy Socks and Slippers  

Many cultures believe keeping warm is an important part of postpartum recovery—it encourages healthy circulation and promotes feelings of rest and wellness. Slip on a pair of comfy socks or slippers as an easy way to bring more warmth and comfort into your day.  

Blooms slippers

Get Cozy in Soft Knits 

You’ve just experienced one of the biggest (and most exhausting) moments of your life—you birthed your baby! New mamas will know that comfort is key in the newborn phase, but it’s even better when coziness collides with beautiful design. Slip into a soft, exquisitely embroidered sweater or a plush knitted cardigan that will make you look and feel happy, warm, and at ease. 

Flora cardigan

What are simple and special self-care rituals that supported you during your postpartum journey? Share with us in the comments! 


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